Tip of the Week: Be Curious!
Imagine a baby approaching the world, they don't even know how their fingers work! Everything is wonder and mystery and discovery. Why shouldn't we continue to approach our bodies that way all through our lives? If anything, as adults we have more of a capacity to appreciate just how intricate and powerful and fragile and versatile and strong our bodies are. But instead of being in awe, we punish, we bully, we ignore and neglect.
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